Need help with Protein Shakes

Cheryl thank you so much for the info. I never thought about adding coffee to it. I love the starbucks frapachino but we cant have those to much sugar. Thank you again!

Hey AMY, i like unjury and on 100% whey i get it a vitamian wherhouse on pass road in biloxi, near the walmart. If you will be at the support group meeting on the 30th i will bring you a scoop were you can try before you buy, Sara didnt like it , i i love it i even crave my protein shake! DAWN

Hey Amy!! Congratulations on those 26 pounds!!!! I am very proud for you! As for protein, I ordered from www.bariatriceating.com (Susan Maria Leach, who is a bariatric patient herself from Florida and whom I know thru the main board). She offers a sampler package or you can pick your own samples of each time. She has several different brands and flavors - bascially she sells ONLY what she has tried and liked. I like the orange dreamsicle best! Smoochies Arlies PS I have missed you!

The orange dreamsicle sounds good. I love orange dream bars but to much sugar now that used to be my weakness. I have gone to bariatriceating.com just so many choices and dont want to buy something I wont like. I dont want to loose my hair though. Thanks for the info. Missed you all too. I have been busy looking for a part time job. Evenings so my son isnt in daycare.

Susan Maria Leach's book, Before and After is the best book for advice for gastric bypass patients! I ordered several books but hers is the best with a lot of practical advice and eating tips which really help a lot! I refer to the book all the time!!!! Cheryl