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I have a recipe for Olive Garden Salad dressing. And it is so good and taste just like the real thing. I buy all the stuff they put in their salad and then use that dressing and it is just like being at Olive Garden. But I have gotten lazy. LOL. So, now I just stop in at Olive Garden and buy a bottle. LOL. I love it.
Melissa

Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
Jay,
Hang in there. People who have not been there or are not considering "going there" have no clue. They are most of the time uneducated about the surgery/benefits etc. As Melissa said, people are nosey and believe you me, living in a small town, they are all the time looking for a new topic. Just enjoy the ride of losing weight, remember why you had the surgery and to heck with everyone else and their opinion. Even if it's grandma. I still (at two years out) have a brother in law that loves to make remarks about what I can and cannot eat (like he would know). Aparently he works for the food police and no one told us, because he always looks to see how much food I have on my plate and then after we have eaten he takes a quick glance to see what I have left on my plate. Makes my blood boil but I am learning to push my tongue to the roof of my mouth and keep it closed. It is his ignorance an his problem.
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
8 ounces Paul Newman's Vinegar and Oil Dressing
1 clove garlic, peeled and minced
1/2 teaspoon Dried basil
1/2 teaspoon Dried oregano
3 packages Sweet and Low −− or 1 tablespoon Sugar
Put ingredients into the bottle of dressing and shake well. Refrigerate 24 hours before using.
I copied this recipe from Gwen on the Ala Board. I have not tried it yet but you better know I am going to!! Olive Garden Dresign is my son's most favorite dressing EVER!!! Mine too...teehee!
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
You are right, soft foods are to allow the pouch time to heal. There is a lot of swelling for a few weeks and things tend to stick easily. I wouldn't be too concerned with the amount of protein right now. However, I would try to get it in every chance I got. It is important to healing, losing weight and prevents hair loss. You are doing SUPER great witht e waater. 48 oz WOW!!!!! Keep up th egood work!
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
I had him to sautee me some shrimp in the skillet so that I could take them to work tomorrow and make a wrap for lunch. I bought some low carb tortillas and I think a shrimp wrap will make a tasty lunch tomorrow. I will let you know how it turns out.
Melissa
Your body has been through some trauma and pumped full of air and fluids. It will take a while for all of that to calm down and go away. Once all of that air and IV fluids is gone, the weight will start to drop. So, hang in there. The first couple of weeks post op are the toughest. If you need to talk or have questions just send me a PM, and I will give you my numbers. We are here to support you through this.
Melissa
Wishing you well on your journey......
Marci
High Weight ! Day of Surgery ! Current weight ! Goal
350 ! 332 ! 163 ! 150