Stall Explenation

Hey guys..I am about 7 weeks post-op (RNY) and I think I have hit my first stall. Can someone please explain what causes a stall? I just hope this doesn't last....... Thanks in advance. Rusty

Rusty -

My experience is that the body get used to the new intake after 7-9 weeks. I did the same thing, actually have twice. What I did was just change up a routine. Walk a little more, more protien intake, different methods of protien intake (bars vs shakes) etc. I did this and within 3 days I started loosing again.

It is normal and will happen again.

Sean