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IDGOMB Wednesday (Keep it moving)
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Members Who Like This Post
Stephan B.
on 12/3/08 5:00 am - Holmen,
WI
RNY
on
08/05/08
30 minutes cardio, plus weights at lunch time
Bob L.
on 12/3/08 12:53 pm - Clarksville,
TN
RNY
on
04/01/08
Worked moderate weights full workout, 15 incline sit-ups, 10 pull-ups.
NEXT!!!!!!
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