×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Pumpkin Spice Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Forums
Men
Post Reply
IDGOMB Friday
×
Members Who Like This Post
Stephan B.
on 5/1/09 4:41 am - Holmen,
WI
RNY
on
08/05/08
Did what my son calls a 15/14 run today before my 5K race tomorrow morning. Go out 15 minutes and then try to cover the same distance back in 14 minutes. I followed that with stretches.
NEXT
Post Reply
Most Active
Columbus Day Before Weigh In
82much
· 2 replies · 47 views
Sunday Weigh In
Don 1962
· 0 replies · 9 views
Sunday Weigh In
82much
· 0 replies · 7 views
Recent Topics
Sunday Weigh In
82much
· 0 replies · 7 views
Sunday Weigh In
Don 1962
· 0 replies · 9 views
Columbus Day Before Weigh In
82much
· 2 replies · 47 views
Sunday Weigh In
Don 1962
· 0 replies · 70 views
Sunday Weigh In
Don 1962
· 1 replies · 85 views
×
