Just me.... Yabba Dabba Doo

Didn't weigh in much over the summer and when I did I found I weighed 216 lbs.

 Very happy... 

You're doing very well and I congratulate you.  I'm glad you're happy.  As you read over the posts here, you'll find that we have men in all stages of their weight loss journey.  You can probably help some of them by providing info on how you are achieving your success.  For example, you can mention your exercise routine or an special dietary constraints you may face.

Yep, I should give some tips...

Coming soon...After the 1st frost...

So busy work'n hard & play'n hard I don't get on the computer much any more.