Recent Posts
Last week: 222.4
This week: 222.0
Up too late watching A&M pound MSU.
Have a great week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last Week 221.7
This Week 225.5
Everyday IS coffee day, very truw! Mostly decaff since my WLS, but ocasional cup of the real stuff when I need a pick me up.
I need to start checking what I am eating as weight is starting to creep up, and I can't keep blaming meds.
Good weather here, so some yard work will be enjoyed!
Good week to all!
Last week: 222.0
This week: 222.4
Technically it is tomorrow but EVERYDAY is coffee day here! 
Few upsets yesterday. MSU lost to Tennessee in OT, Oregon had to have 2 OT's to get past Penn State, Alabama beat GA, and Ol' **** upset LSU. Micah Parsons and the Packers come to Dallas tonight.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Last week: 222.0
This week: 222.0
State won! 
Cowboys lost! 
Little Dooey bar-be-que had too much fat and may have gotten a bit too much sauce and the sugar it contained. 
Good exercise on stadium stairs though. Still feeling it.
Dog ready to come home and there is laundry to do and bills to pay.
Have a Great Week!!
Never, and I mean NEVER, trust a fart!!
About 161, 162
My weight stays pretty consistent as long as I keep a consistent routine with sleep and exercise.
This week I had to travel for a few days and that is always a disruption to bowel movements, hydration and exercise. Luckily things revert back soon after I get home.
Im dreading the start of Winter. Hopefully it's a short one.
Have a great week!
Last week: 222.4
This week: 222.0
Almost can start painting. Still a few more boards on front porch to replace. Ladies did great on garage door framing. Garage door company supposed to rehang garage door tomorrow pending replacement panel being available.
Interesting CFB yesterday. GA/TN, Notre Dame/A&M, Ga Tech/Clemson. MSST cleaned Alcorn State's clock 63-0! Road tripping next week to watch Northern Illinois and get some Little Dooey's bar-be-que.
Short week this week because of trip and what's left has filled up already!
Have a Great Week, Gentlemen!
Never, and I mean NEVER, trust a fart!!
Glad you found yourself a painter that probably has some skills from working on his rentals. Instead of vinyl siding to replace the bricks over the garage going back in with press board looking siding that will have to be painted occasionally but will hold up better than vinyl to the weather.
Last Week 221.1
This Week 222.3
Nothing new. Got yardwork done. Weather is comfortably cool, and I think pool season is over.
Pool closinf and opening are two seasonal things that suck. Up North here pool season is about two and a half monts, three at best even with a heater. Within the next week or two I'll have to vacuum the pool, clobber it with chemicals, remove the pump and filter, disconnect the heater and haul that stuff to the shed. Then winter cover and then leaf net. OK, it's not really that bad, but it still sucks :-)
Finally found someone to hire to paint the house. A friend who is on vacation next week took my generous offer. He had several rental properties that I know he did a lot of maintenace on, so I know he will do good work. Also the reason I offered much more per hour that I would of to the non existant neighbor kids who would like to earn some cash.
Good week to all!
