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Last week: 185.6
This week: 183.8
Mississippi State handily disposed of Kansas State, Kudos to Clemson for dropping the Aggies and Kentucky for beating Florida and State's former coach Dan Mullens. Cowboys and Panthers this afternoon. Maybe get on treadmill this afternoon after small Tyler run. Did not get on the treadmill like I wanted to be this week and Mother Nature has washed out yard work this weekend. 
Starting to need mowing since not done in last two weeks. Grass + rain = more to mow. Maybe catch it tomorrow if it is dry enough. Sick day tomorrow for doctor appointment.
Remember to turn off the computer and go outside and play this week!!
Never, and I mean NEVER, trust a fart!! 
37.6: High weight Dec '13
311.3: Surgery day 1/16/14
191.8: 1st Surgiversary
199.2: 2nd Surgiversary
201.6: 3rd Surgiversary
215.0: 4th Surgiversary
217.8 Last Weigh in
214.6: CW
Food: C
Water: C
Vitamins: B
Exercise: D
No change in eating or exercise, but what the heck. I'll take the weigh in. The biggest change for me I suppose is trying to reduce snacking at night.
Fall is here.....I'm headed out to a morning bike event in St Paul, and the darn temp is 50 degrees. Damn its cold to start. This morning i'll be riding fast to warm up. For you newbies, before surgery I was always hot. Post surgery, I'm almost always cold. Be prepared for winter.
Yesterday I was getting gas, and the person next to me said they were heading about 4 hour up north to see the leave turning WTF??
Michigan cam roaring back yesterday. that was fun to watch. Tomorrow, I get to see the Patrica ear start in Detroit. Fall is definitely in the air.
Have a great week all
196 today and Sunday...I'll take it. Have a rental that is empty...Am working to get it rented quickly!! My high was about 300 pounds. I can relate to the other forums. They are looking for the slightest thing to slam you on. Very bitter and critical over there on many of the forums.
When I had my RNY my surgeon found a small growth on my liver. He just cut it off...No cancer. Glad he was looking for stuff while he was in there!! You should heal quickly. Enjoy the ride...
I put down my true weigh in. Today, a day later, I hit 255 lbs, my lowest since surgery. This is the second time I've gotten this low. I'll be in the 240s after I get through skin surgery, which is coming up in a few weeks.
I will do my best, despite the ****waffles and the flying monkeys. And the Beta Male. 
195.4 Last week
195.6 Today
Hope all are enjoying Labor Day. Lots of heat here in the Cleveland area. Getting a lot of use of the
pool.
Damn, I was 193 Saturday :-) SALT
Good week to all.
-Bob
Last week: 183.4
This week: 185.6 (Monday)
Mississippi State hammered Stephen F. Austin 63-6 in Starkville. Got rained on and went under the stands for a few minutes then went back to seats. Dawgs go to Kansas State this Saturday.
John - I wish a vest would hold in as much heat in the Winter as they do in the Summer! Always have beverage at hand.
Bill - stay away from the ****waffles on the other boards! They tend to take an "expert" stance when they don't know their ass from a hole in the ground. Do come back here though.
Greateight - welcome to the wild side! 
Have to labor on Labor Day.
Never, and I mean NEVER, trust a fart!!
