Recent Posts
Last week: 218.6
This week: 220.2
Mowed yard yesterday. Feeling it.
Blood draw in morning and overnight road trip tomorrow.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
My weight is within a normal range; exercise is slightly off, but I still manage to stick with a daily regiment of cardio and core fitness. On the downside, I've been eating an insane amount of sugar, cakes, cookies and ice cream over the long holiday. Thank god for the wls, which still helps minimize any weight gain.
Thanks to all the veterans and their families for this well-deserved holiday!
Last week: 216.4
This week: 218.6
Saw number this morning and did not want to play! 
Not sleeping worth a damn. Tend to graze when I'm awake so that is not helping at all.
Mowed yard middle of last week and had so much thatch I need to do it again this week! Not like I have any place to be anymore other than mine and her doctor appointments.
Have a Great Week!
Never, and I mean NEVER, trust a fart!!
Last Week 221.7
This Week 222.6
Remembering those who died to keep us free.
Cool days ahead but at least a break in the rain. Time to mow again.
Good week to all!
Last week: 217.0
This week: 216.4
If you don't recognize this graduation speaker - you have had a very sheltered life! 
Chasing doctor appointments with Mrs. this week. Need to mow again some time or another. Rained last two evenings so that nixed that for today.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
I was bored out of my gord and got out and did most of mine today. Will knock out back tomorrow before taking Mom to supper at new local seafood/Mexican/bar-b-que/ restaurant with a Louisiana fish camp motif. Knew Saturday and today would have been SRO hence going tomorrow. Understand it being 3 different ladies. You live in Ohio - not Arkansas!
Last Week 220.2
This Week 222.5
Sunny but cooler here today. I was finally able to cut the grass Friday. It was so long it kept jamming up the bagger
Made ribs and fixins for my wife, sister in law and mother in law. Just to be clear, those are three separate people :-) The kids and I are inside while they reminisce outside.
Good week to all!
Last week: 216.8
This week: 217.0
Still have a heart in my chest which is a good thing. Rained like the proverbial cow whizzing on a flat rock! Had minor tornadoes south of Tyler.
Going to hit triple digits this week. 
Not ready for that!
Have a Great Week, Gentlemen!
Never, and I mean NEVER, trust a fart!!
Last Week 217.4
This Week 220.2
Weight is going up and I'm not liking it. Only change is gabapentin added to meds for neuropathy. Doc did say side effects are weight gain.
I had my third stress test two years ago. The first two were on a tredmill, the last one they got my heart rate up with meds. No biggie on either way, but it is a good thing to get a baseline with a cardiologist.
Rain in forcast for the next week, so yardwork is a no go as the grass grows really fast.
Good week to all!
