Obesity Guidelines Reference Book
This was posted on another forum I frequent and has some interesting information. It's likely that you have heard the majority of the information but nice to have as a reference and there are some good printable forms at the end to track different things like exercise and a food log, etc. Plus their "goal" setting criteria was similar to mine, lol.
For some of you, there could be a few pages to print for your doctor ... this is how you (as a Doctor) are suppose to be supportive of me!
Here is the link:
http://www.nhlbi.nih.gov/guidelines/obesity/prctgd_c.pdf
M
PS Yes I did change my avatar as hubby though my hair was to "pouffy" in the last one, LOLOLOL. Guess a few guys saw the same pic on his Facebook and made a couple comments.
For some of you, there could be a few pages to print for your doctor ... this is how you (as a Doctor) are suppose to be supportive of me!
Here is the link:
http://www.nhlbi.nih.gov/guidelines/obesity/prctgd_c.pdf
M
PS Yes I did change my avatar as hubby though my hair was to "pouffy" in the last one, LOLOLOL. Guess a few guys saw the same pic on his Facebook and made a couple comments.
Live, Love, Laugh - Life is short so enjoy today!
Michelle Clark
Canadian Mom, Tupperware Manager and AVON Leader
Angel to Charline (New Maryland) & Chrissy
Michelle Clark
Canadian Mom, Tupperware Manager and AVON Leader
Angel to Charline (New Maryland) & ChrissyMost Active
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