I have an NSV!
wow, you go girl...i wish i could walk that fast. I'm not quite there yet. congrats on your success !!!!!!!

HW/SW/CW/GW
362/305/250.6/160 (54.4 since surgery)
1st Fill Dec22 4cc's * 2nd fill May 14 1cc = 5 ccs * 3rd (un)fill June 5 .5cc = 4.5 ccs *4th fill July 8 2cc=6.5cc, unfill of 1cc sept 09 = 5.5cc; Nov 8 fill of 1.5 =7ccs
I Nordic walked 14 laps of the walking track in 30 minutes! Wow, do I ever feel those 18 pounds! That is 1 3/4 miles, or 2 1/3 klm. Before I know it, I will be the one doing all the passing instead of being passed by everyone but the little old ladies!! 

Angel to Charline (New Maryland) & Chrissy