Starting Liquid Diet!
One thing i did was make sure i spaced mine out so never had a chance to get really hungry. Had 6 shakes and started at 7 am and did every 2 1/2 hours until 730 at night if i remember correctly. Was afraid if i got starving, i would blow it. Now for the positive result ....i lost 14 lbs in the 14 days before surgery plus got the benefits of softer liver for the surgeon. It also helps detox from junk food.
Take care and good luck. Remember we are all here for you.
Pam
Hey girlie, as you know I am a little over a week on this liquid thing. I have had times where I just had to have something other then liquids, so I eat a S/F popsicle or jello. That gives you a little something with texture. Keep telling yourself that this will be all worth it in a couple of months. You will be on your way to the new you. Best of luck, remember keep your head up, and when you are having a hard time, walk or do something to get your mind off of it.
Danielle
Most Active
Recent Topics
