Accountability
Okay. Here I am to confess. 
Last weekend I went out of town for work. I went to NJ. Well one of the doctors we went with wanted to eat ALL the time. So we did. I gained 5 pounds last weekend. So. I worked hard this week and FINALLY I woke up this morning and I am at were I was at last week before I went. 
I have to loose weight before my "pre-op" appointment. So, I have decided to start preparing myself this week. My pre op appointment is the 19th. This week I am going to do a protein shake for dinner. I am walking 30 to 50 minutes a day. Thanks to my husband. This week is going to be harder to do. My husband is leaving for "summer camp" for the National Guard and wont be here to say "put your shoes on" I have asked my daughter to walk with me. I'm going to check in with you all and let you know. I am going to loose weight and be ready to join this weight loss ride. I have never wanted anything more in my life.
Last weekend I went out of town for work. I went to NJ. Well one of the doctors we went with wanted to eat ALL the time. So we did. I gained 5 pounds last weekend. So. I worked hard this week and FINALLY I woke up this morning and I am at were I was at last week before I went. I have to loose weight before my "pre-op" appointment. So, I have decided to start preparing myself this week. My pre op appointment is the 19th. This week I am going to do a protein shake for dinner. I am walking 30 to 50 minutes a day. Thanks to my husband. This week is going to be harder to do. My husband is leaving for "summer camp" for the National Guard and wont be here to say "put your shoes on" I have asked my daughter to walk with me. I'm going to check in with you all and let you know. I am going to loose weight and be ready to join this weight loss ride. I have never wanted anything more in my life.
No more gaining with Dr. B. He got mad at me for not loosing enough and would not give me a date til I lost 10. He is a great Dr. just do as he says. You can do it...just follow your plan, write down every morsal you put in your mouth and you will do fine. Good luck and I will dust off a place on this looser bench for you.
Myrtis
No problem.
BTW - I post an accountability thread on the post-op preggie board.. you can post there too, even if you aren't pregnant and don't plan on being so. It's a great group of ladies that all understand the need to be accountable, and you'd be welcomed. It's such a great group I doubt I'll ever leave (even though we are *done* having kids :-)
http://www.obesityhelp.com/forums/postop_pregnancy
It's a busy place, so if it's not on the first page, just look for it.
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