Support Group Meeting 8/10 6:30 pm in Raleigh

Hi All,

I have a support group meeting scheduled for tomorrow. It's the 'Beck Group' which is loosely based on Judith Beck's 'The Beck Diet Solution'. While having the book is helpful, it's not necessary. The focus of this group is looking at behaviors that can hamper or undermine our success and looking for ways to change them.

If you are interested in attending you can get more information and RSVP at www.meetup.com/nc-wls.