Thanks for Support

Thanks for all your support yesterday...
I was a little down, but you all kept me motivated to keep on going.
I was put in a situation last night with visitors from out of town and was able to steer away from
the high calorie table and fillup on veggies.

Good for you.  Keep that up and you will go far.

Congratulations on winning that battle.  I think you are stronger than me because if I was feeling down like you were yesterday and then I was faced with high calorie snacks and visitors, I think--no, I know I would have broken down and eaten something off my plan.  See, you are strong and you can do it!

Good for you!   One step at a time and your day will be here before you know it!  Well done!
~Donna

Good Job!  Keep it up, we all have our down days, but you already have some tools to help you with it.