New Hampshire Weight Loss Forum

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gsdguenter
on 10/25/10 5:40 am

pure protein cookies and cream shake
sf pudding and cheese stick
plain greek yougurt w/ splenda
wendy's chili
popicicle

and of course all my liquids in between and throughout

I'm going to the meeting tonight. Should be interesting to hear.

gotsnqw
on 10/25/10 12:56 am

RNY on 01/27/10

Topic: RE: Monday's Plan

ok strange i posted my plan this morning but it is not here..

well again..

i think i need to get back to planning i have been vearing a little off track and i need to keep it under control so i dont screw this up,,

so

breakfast-EAS moyoplex
lunch tuna and wheat thins with light mayo
snack greek yugurt
dinner either left over shepards pie or steak and shrimp...

There is no need to look back unless you plan on going that way!

pokes
on 10/25/10 12:37 am - Exeter, NH

Lap Band on 12/29/09

Topic: RE: October Exercise Challenge week 3

With a walk 4 days this week at work I managed to get in 370 minutes (monthly total: 970).
Didnt do any gym time last week though; need to get back into that... just hate getting home after dark!!
Hopfully the rain holds off this week so I can still get my lunch walks in.... then perhaps some gym time after work!

bamma2006
on 10/24/10 11:39 pm, edited 10/28/10 3:28 am - Nottingham, NH

Lap Band on 08/15/08

Topic: October Exercise Challenge week 3

Once again, thanks to the killer weekend we had doing wood, I am going to make my goal this month. I had 465 total. This week might be a little harder, but I am going to commit to going to the gym at least twice this week!

Rosemary - goal -
kmvanliet - goal - 1400
bamma2006- goal - 1400 - 1410 **
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal -
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal -
Kathy V - goal -
Sookie77 - goal - 80 - 70
wen - goal -
pokes - goal - 1200 - 970
DianneK -
kss1973 - 1000 - 720
smtr38 - 1000 - 1120 **

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

bamma2006
on 10/24/10 11:34 pm - Nottingham, NH

Lap Band on 08/15/08

Topic: RE: Monday's Plan

Hey all,

I had a pretty good weekend, did a craft/vender fair on Saturday, then off to camp. Hubby thought it was such a relaxing time at camp that we are going to go up again next weekend...we still have the screenroom to take down! I realized that my cruise is 4 weeks away, so I need to get serious!

My plan:

Breakfast: Medium apple with 2 tbls natural peanut butter

Lunch: 3 ounces of pork tenderloin and butternut squash

Dinner: homemade macaroni and cheese and ham....YUM!!!

I have pure protein bars and cheese also if I need it.

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

bamma2006
on 10/24/10 11:21 pm - Nottingham, NH

Lap Band on 08/15/08

Topic: RE: Anyone Know where I can take Ballroom Dancing in the Community?

I looked up ballroom dancing in New Hampshire, and found this website.

http://www.havetodance.com/dancenh-classes.html

You might find something you like there, that is close to your home.

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

need2dothis
on 10/24/10 11:15 pm - Eliot, ME

RNY on 02/16/10

Topic: RE: Monday's Plan

I really wanted to hear what they had say. Will you fill me in on Thursday? Cindy

pokes
on 10/24/10 10:52 pm - Exeter, NH

Lap Band on 12/29/09

Topic: RE: Monday's Plan

My weekend was absolutely crazy filled with ups and downs the whole time.
Considering it was birthday weekend for my kido I think I did alright. I'm still trying to figure out how I was going all weekend but still feel like I got NO activity in at all.

So.. back on track
Today's Plan

Breakfast: Cottage Cheese w grapes & almonds
Lunch: Chili w low fat cheese
Dinner: I think its going to be meatless chicken patty night. I hope to go to the meeting tonight so I need something easy!

anyone else going to listen to hear what the plastic surgeon has to say tonight?