New Hampshire Weight Loss Forum

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ernlrnsmom
on 9/14/10 8:57 pm - Dover, NH

Topic: RE: September Exercise Challenge Week 2

Didn't get as much in this week as I would have liked. Started with an awesome 5k, but now that school's started, my kids are bringing home all kinds of germs. Had my first nasty cold in a long time by the end of the week...
That said, I got 580 in.

ernlrnsmom
on 9/14/10 8:53 pm - Dover, NH

Topic: RE: I just set up a PS consult with Dr. Topol!

Good luck Lisa!!!

bamma2006
on 9/14/10 8:40 pm - Nottingham, NH

Lap Band on 08/15/08

Topic: Portsmouth Dodgeball!!!

Last chance to sign up for Portsmouth Dodgeball and team Thunderball!! Registration ends tomorrow at 5:00. Still need lots of people.

Come on out and have a blast!! www.nhssc.com Register, then follow the links to Portsmouth Recreational Dodgeball Thursday nights.

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

bamma2006
on 9/14/10 8:38 pm - Nottingham, NH

Lap Band on 08/15/08

Topic: RE: omg its wenesday already

Oh Dave....for some it is going fast, for others oh sooooo slow!!! Come on weekend!

So I put some figures into myplate and found out that if I want to reach my goal for November that I have set, I can have 1,030 calories per day! Ouch. Found out I was eating between 1200 and 1500. Amazing how it creeps up on you! So getting down to business:

Breakfast: Shake with simply smart milk
Snack: Grapes and a cheese stick
Lunch: pasta and cheese (low fat!)
Dinner: Probably will be roast beef with potatos, gravy and 2 veggies (yup mother in law is cooking tonight) It is our "last meal" with them until next June so she always makes something good.

I have an oh yeah bar for snack if needed in the afternoon.

So I need to put all of that into myplate and see where I am.

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

gotsnqw
on 9/14/10 7:28 pm

RNY on 01/27/10

Topic: omg its wenesday already

wow this week is flying by(that happens when you have almost 40hrs at work by wed)
well yesterday went good for me i stuck to my plan for the most part..

i stepped on the scale this morning and it appears that i am down another 3lb soooo close to my goal i can taste it (pun intended)!! come on 180's

so for today..

iced coffee with sugar free coffee mate
breakfast - eas carb advantage shake
snack1- pure protein bar
lunch- tuna with 5 wheat thins and light mayo
snack 2 - Greek yogurt
dinner.. that's a good ? i have to bring my camper to the race track tonight so might have to eat on the run WILL make a healthy choice though

Dave

There is no need to look back unless you plan on going that way!

NHskinnygirl
on 9/14/10 11:27 am - Nashua, NH

RNY on 01/19/04

Topic: RE: just need to rant

Amen.....Cell numbers are now free for the taking for lists...I've tried to have them blocked but it doesn't work.

I am so thankful for call ID...if I don't know the number, I silence it and then delete...

But I have to say I was the most disappointed to see Kelly Ayotte advertizing on this site, and it wasn't just the NH board I went on the main board and there she was....Aghhhhh...I can only imagine what the November elections will bring....hopefully all this will change out the old and bring in new "servants to the People" that will do what we want, not what they think we want...

Have a great week... Laurie

Laurie in NH Expect the Best ! You will receive the Best....
283/251/150

bamma2006
on 9/14/10 8:39 am - Nottingham, NH

Lap Band on 08/15/08

Topic: RE: I just set up a PS consult with Dr. Topol!

Wohoo....you are going to be one hot mama!!! That is awesome.

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

Sookie77
on 9/14/10 4:25 am - Milton, NH

RNY on 06/15/10

Topic: Free Pedometer

http://freebies.about.com/b/2010/08/29/free-pedometer.htm

OK I admitt I stole the link from someone else, but it works picked up a second one for Hubby so he could track his walking at work instead of just guessing.

You may be only one person in the world, but to someone you are the world

ligsea
on 9/14/10 4:25 am - Hooksett, NH

RNY on 08/11/08

Topic: I just set up a PS consult with Dr. Topol!

I'm looking forward to seeing what he can do for me. The appt. is next Wed. at 1:30. I'm kind of nervous, but excited at the same time.

I'm looking to have panniculectomy and breast implants.

Lisa