Recent Posts
Sorry, I just had to get that off my chest....have a good night...
283/251/150
Hope to make it up this week though, have volunteer day wednesday and we are going landscaping and sunday Im helping a friend move. Hope my body goes along with my plan!!
Hi everyone. Well, one week down. It is hard to believe that it is the second week of September already. I am just not ready to give summer up yet! I did pretty good last week, not great. Life once again, got in the way.
So all totaled this week, I had 255 for a total of 610 so far.
Rosemary - goal -
kmvanliet - goal - 1400 - 765
bamma2006- goal - 1400 - 610
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1000
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 3000 - 1210
Kathy V - goal -
Sookie77 - goal - 75 miles - 19.5
wen - goal -
pokes - goal - 1200 - 670
DianneK -
kss1973 - 1000 - 720
The plan for today
Breakfast: Cottage Cheese and Grapes (I haven't eaten it yet, Its 9am, I need to get to that but like I said, no urge to eat at all)
Lunch: Chili
Dinner: I have a protein bar to eat before the meeting, Might have some of whatever Hubs make for him and kiddo when I get home.
I hope to make it to the meeting tonight!! I want to go but right now, i don't even know if I'm gonna make it through work! Stupid plane sick!
Today
breakfast - Greek yogurt w/sf peach spread
snack - cheese stick
lunch - Left over Chicken Pot Pie (home made FF gravy and just white meat chicken)
snack - protein bar
dinner - something quick and easy Justin has soccer game tonight
snack - cheese stick
I will be 3 months out on Wednesday and I am at my goal for me for that date :-) I am so excited.
Hubby and I are walking more each night now, Have a great Monday and I will see what time the game gets out if I can make it back for the meeting tonight.
You may be only one person in the world, but to someone you are the world
~Donna
Work like you don't need the money, love like you've never been hurt, and dance like nobody's watching!
happy Monday all..
i had a pretty good weekend food wise.. went to a party Saturday night and had a few things that were not on my "plan" but i kept it to a min. Farley happy with my choices ... Sunday ate well and went for around a 10 mile mtn bike ride with MINI-Me ... still struggling to get in any gym time.. working 60-70 hrs a week is just killing any time that i have.
so for today..
iced coffee with sugar free coffee mate
breakfast - eas carb advanage shake
lunch- tuna with 6 wheat thins and light mayo
snack one-Greek yogurt
snack two-pure protein bar
dinner.. i think wifey is making pork chops(don't sit well) so i think i will go with left over speg. with meat sauce..
hope to see a bunch of you at the mtg. tonight..
Dave
There is no need to look back unless you plan on going that way!
