Recent Posts

pokes
on 9/9/10 1:33 am - Exeter, NH
Topic: RE: Thrursday's Plan
Dave... go buy more packs!!!
I have  notices a pattern with you... you are VERY regimented but when you run out of something it throws you off (remember the vitamins?). Go to BJs or something and stock up so you don't run out again!!!

I didn't see Big Red over there :(  The doc was running late though so if you are waiting to hear from him, it might be later than you expect! (I got out at 11... for a 1015 appt!)




    
gotsnqw
on 9/8/10 11:36 pm
Topic: RE: Thrursday's Plan
pokes.. good plan i have been out of 100cal packs for a while and if i dont have portion control i tend to eat a little more.. i would never open the 2nd 100 cal pack though ...

not sure on the cold meds.. 

big red has an appointment with dr gens today if you see him say hi it will screw with him.. ( i look like him.. but with hair)
dave

There is no need to look back unless you plan on going that way!


        
pokes
on 9/8/10 10:36 pm - Exeter, NH
Topic: RE: Thrursday's Plan
Dave... you need to get your 100 cal pack of crunchies out on the counter right after dinner... that way if you fall asleep and wake up looking for something it will be right there... might help keep you from digging for your weakness!


Yesterday went alright for me. Not feeling well at all so I went for a walk vs. going to the gym again. Didn't each much either, just not feeling it!

Today's Plan

Breakfast: Eggs w. low fat cheese & some left over taco meat
Lunch: Shake (Hope to get a fill today)
Dinner: Cream of something sou*****thing... depending on how I'm feeling.

Now, does anyone know if they will do fills when you are sick or not? I don't see why  not, but at the same time, who knows. Also, does anyone know what is good to take for a cold that wont make me feel even worse (NyQuil was a little rough last night!)




    
gotsnqw
on 9/8/10 7:34 pm
Topic: RE: Thrursday's Plan
good morning everyone..

well yesterday went well for me for the most part ****ill bed time) i stuck to my plan through dinner... around 9 i fell asleep in my chair and woke up around 11... well that was when a little snack before bed enden up being a cup of seafood chowdah with oyster crackers (that a ate way to fast) and felt like crap after ... total mindless eating !!!! sometimes i will have a small snack before bed (if not i wake up at 3am hungry) but i am upset with the fact i ate the bowl of chowder without thinking what i was doing! i guess i have to work on that... (oh jeff we need to talk)

so my plan for today

iced coffee with sugar free coffee mate
breakfast- eas carb advantage shake
lunch- snot sure big red is supposed to come pick me up for lunch...
snack- greek yogurt
snack2- pure protein bap
dinner- i think it will be pork chop and a salad

hope everyone has a great day
Dave

There is no need to look back unless you plan on going that way!


        
gotsnqw
on 9/8/10 7:32 pm
Sookie77
on 9/8/10 7:28 pm - Milton, NH
Topic: Thrursday's Plan
yesterday, OK dinner turned out to be chicken and shrimp with melted cheese - more protein :-)

OK today

Breakfast - egg & cheese
snack - Greek yogurt w/ SF Peach preserves
lunch - cook out at work (steak/burger)
snack cheese stick
dinner - wake tonight so something quick probably chili
snack more yogurt lol

You may be only one person in the world, but to someone you are the world

          
Big-Red
on 9/8/10 8:14 am
Topic: RE: Got Approved almost 2 weeks ago but no date set
It took me about 10 days due to one of the Drs. being on vacation. I gave them a call and they explained the hold up, once I got the date everything went real fast.  Two weeks from scheduling date to the losers bench.  Good luck, see you on the bench.
    

You haven´t failed until you stop trying!                  
gotsnqw
on 9/8/10 2:37 am
Topic: RE: Got Approved almost 2 weeks ago but no date set
i would call also.. but i know from some other peoples experance thay are very busy now so it might take a while ... but i would call

Dave

There is no need to look back unless you plan on going that way!


        
need2dothis
on 9/8/10 2:35 am - Eliot, ME
Topic: RE: Got Approved almost 2 weeks ago but no date set

I agree with pokes! I got my date in just a few days!  Cindy

    
pokes
on 9/8/10 2:26 am - Exeter, NH
Topic: RE: Got Approved almost 2 weeks ago but no date set
Two weeks seems a bit long for them to set up a date (I got mine in just a few days).
I would give them a call and see whats up. there might be something going on you aren't aware of or things may have been lost in the shuffle.




    
Most Active
Recent Topics
Canobie Lake Park
senyoshida · 0 replies · 713 views
Plastic surgeon ?
jmere · 0 replies · 1090 views
Dartmouth.. dr truss
Debberz · 1 replies · 1838 views
CMC lifestyle chances class
morgansmom12 · 0 replies · 5308 views
×