Recent Posts

ligsea
on 9/1/10 9:54 pm - Hooksett, NH
Topic: RE: Question of the Week
Hmmmm.  Let me think......................

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leesann
on 9/1/10 9:38 pm - Rochester, NH
Topic: RE: WOOT WOOT**ONDERLAND** WOOT WOOT
That is great Dave, you should be very proud of yourself.  You are definately an inspiration to all of us.
HAVE A GREAT DAY!

  
bamma2006
on 9/1/10 8:43 pm - Nottingham, NH
Topic: RE: Thursday's plan
Good job with the protein Sookie!  Don't be afraid to sneek in another cheese stick or something between now and snack if you need it.

Yesterday went well.  I think though, eating at 8:00 at night or later is hurting me, but I really don't have any choice! 

Today my plan is:

Breakfast:  my usual shake with simply smart milk

Lunch:  I have about 1/2 cup lobster with celery and lite miracle whip on a sandwich round.  I also have my nectarine. 

Dinner:  I guess I am picking up pizza on my way home tonight.  Not a real fan of pizza anymore, but I can eat one slice, less the crust.

Snacks:  I have my protein bar and cottage cheese if needed.
IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL
    
 
    

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006
bamma2006
on 9/1/10 8:38 pm - Nottingham, NH
Topic: RE: Question of the Week
Oh Sookie, I am of the mindset lately that sleep is highly over rated!!  Woke up at midnight, laid in bed until 12:30, then got up, did laundry, balanced my checkbook, dishes....you get the idea.  Finally got tired enough and crawled back in bed at 3:30.
IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL
    
 
    

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006
Sookie77
on 9/1/10 8:31 pm - Milton, NH
Topic: Thursday's plan
Wednesday went ok, I gave blood so I know I didn't get enough protein in, but I did get plenty of fluids probably about 100 oz so that helped but I think I may wait a bit longer before I do that again.  I got a little light headed afterwards which has never happened before. 

So Thursday's Plan....
Breakfast --- Protein Bar (18g)
snack Greek Yogurt (18g)
Lunch roasted chicken (20g)
snack cheese stick (6g)
Dinner - Tuna (21g)

Total 85g protein if I  can get it all in lol so far so good, The protein bar is gone!!!!

Have a great Thursday 

You may be only one person in the world, but to someone you are the world

          
Sookie77
on 9/1/10 7:04 pm - Milton, NH
Topic: RE: Question of the Week
OK Martha, not sure what you were doing up so late lol but here goes.

I love to skate, Ice skate roller blading is OK but Skating (hockey) has always been my favorite.

You may be only one person in the world, but to someone you are the world

          
bamma2006
on 9/1/10 3:21 pm - Nottingham, NH
Topic: Question of the Week
Just having tried out Jazzercise makes me wonder.....

What is your favorite form of exercise?
IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL
    
 
    

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006
Jamie W.
on 9/1/10 2:45 am - Manchester, NH
Topic: RE: NASHUA SUPPORT GROUP
Can you please send me a personal reminder of wehen the next one is? I work in Merrimack and I ran in to a privacy issue at my post-op where I had my surgery so I think this might work for me, and I do need a post op meeting.
Thank you

Highest weight: 249
Date of Surgery Weight 7/20/2009 : 229
Jamie M.                
bamma2006
on 9/1/10 12:19 am - Nottingham, NH
Topic: RE: WOOT WOOT**ONDERLAND** WOOT WOOT
 Dave, you did all the work, I was just there to give you a little push.  I am so very, very happy for you.  I am also very honored to call you an awesome friend. 
IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL
    
 
    

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006
kmvanvliet
on 8/31/10 11:58 pm - Manchester, NH
Topic: RE: September Exercise Challenge
Put me down for 1400 please!
"I am not the skin I'm in, but the soul within."
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