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Topic: RE: Friday's Plan
Pokes,
we will miss you, but have fun and enjoy!!!!!! Do your best to track your meals down there and remember to sip sip sip..... it is still hot down there!
Have a great trip
we will miss you, but have fun and enjoy!!!!!! Do your best to track your meals down there and remember to sip sip sip..... it is still hot down there!
Have a great trip
You may be only one person in the world, but to someone you are the world
Topic: RE: Friday's Plan
Yesterday went pretty good, which was shocking seeing I was ready to eat EVERYTHING after the AM with the kido. Luckily he almost held it together today... so today has to be better than yesterday!!
The plan (its a strange one)
Breakfast: PB&J (I have to head out into the field in about 10 minutes so I needed something portable and we ALL know i dont do shakes ;) )
Lunch: Wendy's Chili (Im excited... that might be bad)
Dinner: Kido and my mom are doing friday dinner so who knows!! Mom is usually pretty good about making it something I can eat)
Snack: Still got some baby bells at home, unfortuntatly the boys are finding them!
I don't know if Ill have internet next week (and if I do I dont know if Ill be on it) so try not to miss me too much. Should be an interesting week negotiating Florida... first 'alone' trip... kinda scared!
The plan (its a strange one)
Breakfast: PB&J (I have to head out into the field in about 10 minutes so I needed something portable and we ALL know i dont do shakes ;) )
Lunch: Wendy's Chili (Im excited... that might be bad)
Dinner: Kido and my mom are doing friday dinner so who knows!! Mom is usually pretty good about making it something I can eat)
Snack: Still got some baby bells at home, unfortuntatly the boys are finding them!
I don't know if Ill have internet next week (and if I do I dont know if Ill be on it) so try not to miss me too much. Should be an interesting week negotiating Florida... first 'alone' trip... kinda scared!
Topic: RE: its thursday and here is my plan
Don't worry about the stall. You are eating better, so your body is adjusting. Don't cut down on your food, and don't get discouraged if you do not make your goal this month. You are doing better, but still need more protein!!
Topic: RE: its thursday and here is my plan
Sookie, What is a coffee mug omelet? Sounds interesting!
Topic: RE: Friday's Plan
Wow, you are up bright and early Sookie....We won't hear from Dave this morning. He is on the road to a weekend of fun with the guys!!
This morning has started out horrible. My perc coffee pot said uncle, and I didn't have the right filters for the drip on, so coffee, coffee everywhere. Finally got it to work, but had to keep turning it off and on.
Yesterday was bad also....not all day, but I totally ate my emotions yesterday morning. So it is a new day, and a new plan!
Breakfast: Shake with Simply smart milk and crystal light
Lunch: leftover spaghetti and meatballs
Dinner: I need to shop for this weekend, so I think I am going to get some shrimp!
Snacks: Yup still have that greek yogurt. I think I need to check the expire date on it. Also still have baby bell cheese and crackers.
Going to the gym and then shopping after work, so I will most likely need one snack!
This morning has started out horrible. My perc coffee pot said uncle, and I didn't have the right filters for the drip on, so coffee, coffee everywhere. Finally got it to work, but had to keep turning it off and on.
Yesterday was bad also....not all day, but I totally ate my emotions yesterday morning. So it is a new day, and a new plan!
Breakfast: Shake with Simply smart milk and crystal light
Lunch: leftover spaghetti and meatballs
Dinner: I need to shop for this weekend, so I think I am going to get some shrimp!
Snacks: Yup still have that greek yogurt. I think I need to check the expire date on it. Also still have baby bell cheese and crackers.
Going to the gym and then shopping after work, so I will most likely need one snack!
Topic: Friday's Plan
OK starting off wrong already lol but can be corrected.
I ordered a egg& cheese wrap from D&D and received one on a bagel (didn't eat the bagel)
snack Protein bar
lunch Chili (Wendy's)
dinner left over imitation chicken parm
snack protein bar - I need to get more yogurt lol
Happy weekend everyone looks like it will be great to be outside so lets all get out and move !
I ordered a egg& cheese wrap from D&D and received one on a bagel (didn't eat the bagel)
snack Protein bar
lunch Chili (Wendy's)
dinner left over imitation chicken parm
snack protein bar - I need to get more yogurt lol
Happy weekend everyone looks like it will be great to be outside so lets all get out and move !
You may be only one person in the world, but to someone you are the world
Topic: RE: its thursday and here is my plan
Afternoon everyone =)
Breakfast - 1 hard boiled egg and 1 wedge of laughing cow light cheese
Lunch - tuna fish and a few wheat thins (i'm such a follower)
Dinner - I'm very tempted to go to Olive Garden for another bowl of soup. But if I stay at home I'll have some type of lean cuisine meal. Something with decent protein.
Snack - protein bar
The last few weeks (pretty much since the meeting) I was in a stall. Which because of the meeting I knew about so didn't stress it. I lost like 1 lb over an almost 3 week period. Then this week in 5 days I've lost 5 lbs. I only need to lose 2 more to reach my goal for this month which is to be in the 1xx instead of the 2xx. So yay!
Topic: RE: its thursday and here is my plan
Yesterday went alright for me. Only changed up the post gym snack, ended up having a few bites of Salmon vs my baby bell cheese that I had planned on but I think that's a pretty fair trade :)
Todays Plan
Breakfast: Cottage Cheese w. grapes & almonds (that I'm JUST getting too thanks to the kids total freak out this am!)
Lunch: Salmon and wheat thins
Dinner: Burgers
Snack: post gym baby bell cheese
was going to walk today but thanks to previously mentioned kid freak out I was an hour late for work so now I have to work through lunch :( will definitely hit up the gym tonight though to replace the beer I could REALLY use right now!!
Yesterday went alright for me. Only changed up the post gym snack, ended up having a few bites of Salmon vs my baby bell cheese that I had planned on but I think that's a pretty fair trade :)
Todays Plan
Breakfast: Cottage Cheese w. grapes & almonds (that I'm JUST getting too thanks to the kids total freak out this am!)
Lunch: Salmon and wheat thins
Dinner: Burgers
Snack: post gym baby bell cheese
was going to walk today but thanks to previously mentioned kid freak out I was an hour late for work so now I have to work through lunch :( will definitely hit up the gym tonight though to replace the beer I could REALLY use right now!!
Topic: RE: its thursday and here is my plan
OK yesterday went well and the imitation parm was a huge hit at the house. The boys even had pasta with theirs and I didn't even want it.
Breakfast - Coffee mug omelet
snack - protein bar
lunch - burger - no bun w/ cheese (we have a cook out at work today)
snack - not sure have dr's apt (weigh in day
)
dinner - Pork on the grill with some SF Italian dressing - maybe some steamed green beans or fruit
It's thursday and the weekend looks great!!!!
Breakfast - Coffee mug omelet
snack - protein bar
lunch - burger - no bun w/ cheese (we have a cook out at work today)
snack - not sure have dr's apt (weigh in day
) dinner - Pork on the grill with some SF Italian dressing - maybe some steamed green beans or fruit
It's thursday and the weekend looks great!!!!
You may be only one person in the world, but to someone you are the world
Topic: RE: Wow moment
That is so awesome, I am still getting by with my 18's but they are starting to get a little lose, and hubby has informed me that I have saggy butt. lol but for now I have 3 pairs of pants that I can wear. I will be heading to the good will or Sally's this weekend. 
You may be only one person in the world, but to someone you are the world
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