http://luvsexytrstno1.blogspot.com/2008/09/dr-snyders-full-b ar.html

I posted an e-mail from Dr. Snyder in which he responds to questions and concerns people have had about the Full bar and the future of his surgical practice.

Just wondering, what everyone is planning for the weekend?  I've got a honey-do list a mile long, wonder how much of it will get done???  Hopefully the weather will be OK, with no rain.  We'll be watching a lot of TV too, checking on the hurricane in TX.  I had my surgery in Houston, and met some very nice people down there.  God be with them.  Have a great weekend New Mexico.  Kelly    

Oh my GOSH, sf zucchini bread????!!!!  I've been eating tons of zucchini, I don't know why I didn't try to plant some myself.  I even shredded it and then froze some, but it doesn't thaw very well, unless you cook it right away.  I've been making Eggface's zucchini bites for a long time now, LOVE THEM!!!  I even just saute zucchini with some onion and an egg, Dan even likes it that way.  You'll have to send the bread recipe this way, except I'm sure I'd be in big trouble - how can you stop at one slice???  I don't do anything doughy very well, but I'd want to eat the whole loaf. 

I've been in the habit of having the same thing EVERY morning for breakfast.  Soy milk, mixed with Unjury chocolate protein powder, decaf coffee crystals and 3 packs of Splenda.  Mixed up in the blender with ice.  Makes a yummy smoothie type drink.  I hate coffee, but love coffee flavored things, wacky, huh???  At least I'm getting 20 grams of protein first thing in the morning with the Unjury alone.  I ate way too much turkey jerky today and will pay for it with water gain from the sodium.  I never found a protein bar I could tolerate.  They are either way too sweet or taste funny to me.  I got drunk off a Ka****LC granola bar the other day.  Hypoglycemia is NOT fun.  I hope I grow out of it soon.  Have you tried the Heart Smart peanut butter?  It's very low in carbs and sugar.  I added it to some protein powder one morning and got very ill.  Just read on the main board that there is a new PB2 chocolate flavor out there, per Melting Mamma.  Sadly, I can't do steak anymore either.  I LOVED the ribeye at Texas Roadkill (I mean Roadhouse) off I-25.  Their chicken is very moist though and I had it smothered in mushrooms.  Dan loves to go there so he can eat peanuts and throw the shells on the floor.  It makes me a nervous wreck and I'm always wanting to get a broom and start sweeping.  I hate messes!!!  

Well, I've rambled enough tonight.  Are you going to the M&G on the 20th?  Hope to meet you there.  Kelly

Sounds like fun! I will talk with my parents (since they have had the surgery as well) to see if they would want to come too. We do have plans to go to the fair that day but we might stop by. I will let you know! Thanks for the invite!

Good Morning Kelly,

   Yeah it is Wednesday  "Hump Day"  (wonder where that came from).... anyways... glad that the week is almost over.  I was hoping that we would get rain last night with all of the thunder and lightning but........  Nope, and we sure could use it even though we have had a lot this year.
What is for breakfast for you?  Sorry that you can't have much veggies.... I planted a garden and I have had zuchinni coming out of my ears so I have been eating that almost daily......  I made some Sugar Free Zuchinni bread and it is really good but I try to eat one piece a day...  yum...!!!
I still eat protein bars and drink protein shakes because when I eat meat i have a hard time getting it down unless I use A-1 or mustard or bbq sauce.  I eat fruit (usually a banana with Peanut butter) and lately that has been daily because I crave it in Sara Lee 45 calorie bread... yum..

Hope you have a wonderful day!!!!!!!! 

Cowgrl53