What did you eat?

Eating for Tuesday B 4 oz carb control yogurt w/1 Tbs walnuts L 1/2 c tuna salad, 5 wheatsworth crackers, 1 string cheese S Zone snack bar, 8 almonds D 2 slices deli roast beef, 1/2 c lowfat cottage cheese S 1/3 banana before bed sf popsicle Note - I was REALLY hungry today but drank lots of water and a Dunkin Donuts coffee. That helped alot...it's all work related. Still crap at the job..can't wait to leave. I think that I will count the actual days this week and begin marking off my calendars. Linda M 230/148.4/115 (stuck on that 148 Blech!)

Linda, That sounds like a good idea, counting down will help ya feel that there IS an end to all of this.... Hang in there hun... ~hugs~ Debra P