Gas shortage is a good thing-lol

We walked to the post office. Almost 1.6 miles each way. Today's challenge was a gradient. No gradients on the rail trails. I suppose if it doesn't rain, we'll do it again tomorrow. Hey at least I am not short on the Isopure this month Still at -79 pounds gone, 2 down since the plateau broke. Anyone planning on exercising today? If so what? Kristine

Kristine, Yes I am taking a walk after work with hubby and the doggies... We did on Sun and then last night so I want to make this a habbit. It is good for all of us. Debra P

That's great Debra! How is the new doggie doing? I told hubby I'd go with an umbrella, as long as it's not stormy, just drizzly. He didn't looked too thrilled at that . I am committed though and would not mind doing it. I have church exercise tonight so I guess if he doesn't want to it's no big deal. I hit -80 pounds this morning. Kristine

Kristine: Sounds like a great walk! Congrats on success so far! 81 min at gym for me on 6/6, 45 min cardio, rest lower body/abs, stretching! did 70 min at gym today, similar routine... Take Care, Jamie Lap RNY 10/9/2002 Dr. Singh Abany, NY 320/163 (45# preop wt loss) Plastics Dr. King 6/9/2004 & 11/11/2005