Yes, carb monster is the monkey on my back as well.....

I use Arnold's Double Protein bread....it's good with peanut butter on it...

 This is a GREAT quote Deb, I like visuals and this paints a nice picture for me.

I had my surgery Jan 4th so Im about 5 wks out, well I had to miss my 4 wk dietary due to all the snow and they didnt get me into the next dietary meeting until I will be at 6wks.  Soooooo....Im just concerned about my vitamins.  Im taking 2 Childrens Complete Flintstones now but when do we take the ones that are going to be very important.  I just want to make sure Im doing everything right and not waiting too long, I should call them but figured you guys are all pros so you would know if I should just go out and get them.
Are the Bariatric Advantage chewable the best?  Will that cover all the necessary vitamins or do I need to keep on taking the flinstones plus more?  Sorry so many questions!
BTW, good news, down 40lbs as of today!

YEAHHHH way to go hun!

Well I was thinking on serching them out and see if they are still around...they were yummy and a great source of protein!

Keep up the great work hun!

Hi Hope your informational night was a success. I attended the informational session in November and have moved ahead quickly.  I love Stephanie the NP you see and Yvonne who does the scheduling is very good at what she does. I have completed the blood work, GI series, nutrition counceling, overnight sleep study and psych and everyone has been wonderful. My insurabce requires 6 month wait until surgery so I will not have mine until June.  If you have any questions just post or email and I will try to help...