"You must begin to think of yourself as becoming the person you want to be."  ~ David Viscott:

Any thoughts on this today?

Lisa,
Do you remember those Stallone puddings we all eat a while back? Do they still have them, they might be helpful as well?

Yes I am totally aware that I am not getting in enough protein. I am trying to first get into better eating habbits  and as I do that increase my protein intake.  I have to find new sources of protein because things I used the first couple of years that worked for me are hard on my stomach these days even eggs are hard for me to digest so i have to look around and try new things.  I cant play to much when I have to go to work bec cant afford being sick there....I will keep posting and hopefully you will see gradual increases in my protein.

Others are welcome to share on this post as well what they are eating. That way comparasions can be made and ideas discovered.

Thanks...

Lisa.....
Wow that is all you eat during the day, I think I would be starving.....LOL Well maybe that is half my problem huh....

Thanks for posting hun...

Sorry I missed the last 2 days with the food posting.....

Ok what I had so far today:

Coffee with a little Hazelnut creamer and 1% milk
1 2% String Cheese (right after workout)

Breakfast:
1/2 Banana
2 harboiled eggs (1 whole and 1 egg white only)

1/2 donut  .......OK better then a whole one I guess

Lunch:
Grilled chicken over a salad with mixed greens, 1/4 avacado, tomato
Oil and vinagar

Snack:
4 oz 2% cottage cheese
4 strawberries cut up in the cottage cheese

Ride home:
1 oz 2% cracker barrell cheese
1 TLC Toasted Almond bar

Dinner: (not yet but we are working on it)
Fresh salmon on the grill
Asparagus
Pat of butter

Night Snack:
Not sure what that will be yet if anything since I had the 2nd snack on my way home. Maybe if I do it will be some baby carrots and fresh hummas

OK that is my list.....