Recent Posts
Topic: RE: Where do you find 5k walk/runs in NY ? speciifcally Captial region?
if u go to active.com you can events in your area
Topic: RE: Where do you find 5k walk/runs in NY ? speciifcally Captial region?
One of the biggest club is called the road runners. They have clubs all over the country and are the source of many runs (even the NYC Marathon)
To find a local group:
http://www.rrca.org/find-a-running-club/
To find a local group:
http://www.rrca.org/find-a-running-club/
Topic: RE: almost 2 weeks out
I'm also almost 2 weeks out. It's amazing how different the orders of different doctors are.
I'm on a clear liquid diet for the first two weeks; a full liquid diet for the next two weeks, then pureed foods for the following 4 weeks.
I'm jealous you can already eat soft foods.
I'm on a clear liquid diet for the first two weeks; a full liquid diet for the next two weeks, then pureed foods for the following 4 weeks.
I'm jealous you can already eat soft foods.
Topic: RE: Arnot Bariatric - Officially Shutting Down
I was among the last surguries Dr. Grijalva was doing.
I'm in Binghamton and am told that the support group in Vestal is also closing. I have no idea where to go and I'm concerned. My surgery was 1/4/11
I'm in Binghamton and am told that the support group in Vestal is also closing. I have no idea where to go and I'm concerned. My surgery was 1/4/11
Topic: RE: Where do you find 5k walk/runs in NY ? speciifcally Captial region?
what I did was google 5k races for my area and one of the websites was a runners club. I went to their website and they listed races for the year. But check frequently because some organizations haven't listed theirs yet but the large yearly ones should be on it.
Hope it helps
Hope it helps
Topic: RE: Where do you find 5k walk/runs in NY ? speciifcally Captial region?
Cindy - our support group will probably be participating in The Freihofer's Run for Women. You don't have to run. I walked it last year. It in Albany on June 4th this year. I will likely be posting a link on the group page as it gets closer and we can start registering. There is also a community walk after the race that a bunch of us did. BTW - no men in the race. Men can join us for the walk.
There is a place on Wolf Road called Fleet Feet (sneaker/running store). Check them out. They have schedules and I think they also have a training program.
There is a place on Wolf Road called Fleet Feet (sneaker/running store). Check them out. They have schedules and I think they also have a training program.
Topic: RE: Where do you find 5k walk/runs in NY ? speciifcally Captial region?
This dream of running NY marathon has been in my mind for a while.
Would love to start with a 5k! Hope someone answers.
Would love to start with a 5k! Hope someone answers.
SW 215=98 | GW 137=62 | CW: 116 lbs = 52.5 kg | 5'4 | lost: 99 lbs=45 kg | goal: 7-9 mo.
Topic: Where do you find 5k walk/runs in NY ? speciifcally Captial region?
I have no clue where to look!
and when one pops up, it's done by the time i hear of it.
i need something to work for
and when one pops up, it's done by the time i hear of it.
i need something to work for
Topic: revision surgeon in New York???
I am on a quest for a surgeon that is comfortable and successful at doing specifically the proximal ru-n-y to full ds revision. I was looking into Greenbaum but he is out of the running for me. Thanks all.
Randy
Randy
Topic: RE: Frustration
I can totally understand your frustration, but PLEASE try to utilize this extra time to incorporate good habits and begin or continue a high protein diet and excise, even if its minimal.
I wish you luck!
Hang in there, good things come to people who wait.
ALWAYS REMEMBER THE 3 P'S.......PATIENCE, PERSISTENCE AND PERSERVERENCE!
(((HUGS)))
I wish you luck!
Hang in there, good things come to people who wait.
ALWAYS REMEMBER THE 3 P'S.......PATIENCE, PERSISTENCE AND PERSERVERENCE!
(((HUGS)))
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/

To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/