Protein!!!
OK I just needed to share this and it may be silly but I am so excited that I finally found a protein supplement that I can actually tolerate and not feel like gagging after the 2nd swallow. I am almost 3 months out down about 60 lbs, drink about a gallon of fluids a day, do Pilate's for beginners, use the treadmill for about 15 min, and the gazelle about 15 min every day. But I haven't been able to tolerate the protein drinks and I know my protein intake is not as good as it should be. But I finally found a cure. It is the unjury chocolate. OMG it is like heaven. I put 1 scoop in a cup of warm milk, a packet of splenda, and a packet of sugar free hot cocoa stir and drink. It is so creamy and has just a wonderful chocolate flavor. So now I can hit that chocolate craving and get my protein in every day. Oh and by the way it has about 30/32 grams of protein in just an 8 oz cup.
Rocquetta
333/270/170
Rebecca,
I bought Unjury on line through OH. I am not sure if they sell it in Toledo. Yes they have unflavored, vanilla, strawberry sorbert, and chocolate. Have you ever tried the splenda sweetener before? It is the only sweetener that I have tried that didn't leave that nasty taste in your mouth afterwords. I have even made pies and cookies with it and even my kids love it. It tastes just like sugar to me. I hope you find something that works for you.
Rocquetta
333/270/170