Two post op checkup

Had my two week post op appointment today.  Good news is 296.3 lbs bad news is nutritionist told me I had to wait to start purees.  I guess that its because I haven't been reaching my protien goal.  I don't really think that I can get the protien in without starting purees.  I don't like the taste of any of the protein.

Rachel you are doing well.  way to go!  Try the Pure Pro shakes from Shoppers or Walmart.  They come in Choc and Vanilla  35g of protein per can.  Chill them and shake them first. yummy. try yogurt sf and ff Astro Zero 5g of protein per container can you tolerate 1% milk - 4 oz (1/2 cup) has 5g protein cream of potato soup - 4 oz has 3 g protein ss fudgsicle has 2 g of protein 1 cup pea soup pureed purees to 1/2  has 9g protein 1 cup puree bean soup purees to 1/2 cups is 10g protein the soup is like liquid so it would be okay even though you puree it. Good luck

I have the Pure Pro Shakes they are not bad at all.  I ordered mine on line and saved on them that way.  But now I have to many. Thanks for the info Janet on the protein that can be eaten.

Janet Thank you so much for the encouragement and information on how to get more proteins in.  I am going to stop in at Shoppers tomorrow and get some Pure Pro shakes.   Thanks again.... Rachel