Kelly's Question of the Day

kellybelly333
on 5/1/11 1:31 am - Toronto, Canada
It's been awhile, and I have been busy getting ready to back to work, after 5 1/2 years!! Yikes!

So right now I'm getting my vitamins ready, trying to figure out what to take and when. So here's the questio;

"What is your daily vitamin schedule?"

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Ottawa34
on 5/1/11 4:32 am - Ottawa, Canada
I usually take 1 multi vit when I wake up
mid morning B12
lunch time Calcium
mid afternoon another calcium
dinner multi vit
bed time iron supplement

and if anything else needs to be implemented i just try to squeeze it in there somewhere 


Amy

Synthia
on 5/1/11 4:49 am
Hi Kelly,

I take a multi vit in the a.m with breakfast
Cal @ lunch
multi at dinner time
cal before bedtime

I take B12 shots from my Dr.

kellybelly333
on 5/1/11 5:03 am - Toronto, Canada
I'm about the same, but still have problems getting my medication in. Currently it's not too difficult taking it a half an hour after my multi vitamin, but can see the issue starting with work. I'm Just over-stressing, as I do

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

jdance
on 5/1/11 6:59 am - Canada


Morning - Iron pill
fish oil in morning shake
Lunch - 2 Calcium Citrate with D
Dinner   2 Calcium Citrate and one Materna
Bedtime - Stool Softerner TMI I know

 

                    
Leanne1
on 5/1/11 7:57 am - Newmarket, Canada
I take:
6am- 2x multi-vitamnis and vit d (pill) first thing in the morning
830am- calcium
1030am- calcium
1230pm- calcium
230pm- calcium

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

Most Active
Recent Topics
Plastic Surgeon near Toronto
Jellybean1414 · 1 replies · 448 views
Spring Clothing Exchange!!!
Mallory · 2 replies · 467 views
POSSIBLE GET TOGETHER??????
lexxiblue · 5 replies · 548 views
Fall Clothing Exchange!!!
Mallory · 1 replies · 565 views
Forms
Canadianblues2000 · 0 replies · 673 views
×