At a complete stall...
on 2/23/18 10:27 am
Starnaenae - calm down! Wait until you are three months post partum and then you can get all upset. For now just make sure you are getting as much sleep as you can and stick to the plan. It sounds pretty normal to me. I don't think dropping your cals any lower will do anything if anything keep them there and make sure you are getting regular meals with plenty of protein. I am only three months post op but I am 35 years post partum lol and 9 years post grandbabypartum. Having a baby is a BIG deal to your body cut it some slack, it just finished making a baby!
referred Jan 2016 intake May 2016 left programme returned June 2017 final pre-sx class Oct 2017 surgeon appt Oct 2017
Opti Wt Nov 4/17 226 lbs BMI 45 Sx Wt 212 lbs RNY surgery Nov 23/17 M1 -18 M2-9 M3-10 M4-8 M5-6 M6-7 M7-6 M8-3 M9-1(so far) Down to within one pound of my goal and 99 lbs down from my highest weight. I was not a fast loser but who cares as long as you get there! I know the newbies check the trackers and the signatures so although I kind of lost track of how the rest of the weight came off, you should know that it was not fast and furious but it was slow and steady!
current BMI 24.7 that, my friends, is NORMAL!!! Strong is the new pretty!
Alright. Im done asking for help here! You all have a great weekend. Sad that one cant ask a question without being attacked
TWH: Referral May 2015 --> Orientation November 2015 --> Surgeon at TWH Nov 2016 --> Transferred to Guelph --> Surgeon Appt Dec 1 2016 --> Opti Start Dec 8 2016 --> Surgery Dec 22 2016 HW: 331 SW:302 GW: 170
Alright. Im done asking for help here! You all have a great weekend. Sad that one cant ask a question without being attacked
I must be dense or replies were deleted. No one is attacking you here. You have been given good advice from people who have experience with this surgery. Not wanting to hear that you have to reduce calories is not an attack. Like it or not, surgery has changed many of our caloric needs and we need to now work with our new anatomy. For many, that means never going over 1000 calories a day. For life.
~Jen
RNY, 8/1/2011
HW: 348 SW: 306 CW:-fighting regain GW: 140
He who endures, conquers. ~Persius
Thanks all for your input and comments have a great weekend. I really dont want to hear from anyone rlse. Thanks
TWH: Referral May 2015 --> Orientation November 2015 --> Surgeon at TWH Nov 2016 --> Transferred to Guelph --> Surgeon Appt Dec 1 2016 --> Opti Start Dec 8 2016 --> Surgery Dec 22 2016 HW: 331 SW:302 GW: 170
No need to give a *****y reply. Honestly. I asked for NO MORE RESPONSES. YOU GUYS ARE ALL QUICK TO JUMP THE GUN. YOU HAVE NO IDEA ABOUT MY SITUATION. NOTHING. AGIAN 850 calories is not a lot
TWH: Referral May 2015 --> Orientation November 2015 --> Surgeon at TWH Nov 2016 --> Transferred to Guelph --> Surgeon Appt Dec 1 2016 --> Opti Start Dec 8 2016 --> Surgery Dec 22 2016 HW: 331 SW:302 GW: 170
No need to give a *****y reply. Honestly. I asked for NO MORE RESPONSES. YOU GUYS ARE ALL QUICK TO JUMP THE GUN. YOU HAVE NO IDEA ABOUT MY SITUATION. NOTHING. AGIAN 850 calories is not a lot
Calling names is not nice.
I am answering your post. You posted on a public forum.
I eat 850 to 950 TO MAINTAIN. I am answering honestly as someone who has LOST all their weight and is maintaining it. I have also given birth.
You are eating too much.
Calling me names and throwing a tantrum doesn't change that.
"What you eat in private, you wear in public." --- Kat
Freewheeler · 0 replies · 10 views
Freewheeler · 0 replies · 10 views
