****Wednesday Roll Call****
Hi All!
Working today (it is slow!!) and then off to the gym again tonight!
Trying to increase my exercise- got my first blood work back since surgery and everything is good except that my HDL (good ) cholesterol was a little low.
I had been on Lipitor for like 10 years prior to surgery, so I am excited that my cholesterol and trigylcerides are down w/o meds! MD said that exercies will help the HDL, so working on that!
I was glad to see my iron, potassium, rbc's, etc were all normal range :)
Wishing it was Friday!
I also feel like a sinus infection is coming on- trying to keep it at bay with tylenol sinus and by irrigating my sinuses with saline.... praying that it works and i don't need antibiotics or prednisone again!
Working today (it is slow!!) and then off to the gym again tonight!
Trying to increase my exercise- got my first blood work back since surgery and everything is good except that my HDL (good ) cholesterol was a little low.
I had been on Lipitor for like 10 years prior to surgery, so I am excited that my cholesterol and trigylcerides are down w/o meds! MD said that exercies will help the HDL, so working on that!
I was glad to see my iron, potassium, rbc's, etc were all normal range :)
Wishing it was Friday!
I also feel like a sinus infection is coming on- trying to keep it at bay with tylenol sinus and by irrigating my sinuses with saline.... praying that it works and i don't need antibiotics or prednisone again!
Back to work after a lovely honeymmon trip. Many stories to share, but not the time to do it right now.
The Domican Republic was great! I'm glad to get back onto a schedule though. There are only so many mornings you can lay around all day in the sun and drink. I need to feel like I'm being productive, physically and professionally or else I start to drag.
I'm glad to report that by making (fairly) good food choices, I was able to return from the trip only 2 lbs. to the dark side, which I will have burned off by the end of the week. I could have eaten better, btu certainly could have eatem MUCH worse. Didn't have dessert all week, but I did drink like it was the end of the world.
So, we're back, and I'll have stories to share soon enough, glad to "see" you all again.
The Domican Republic was great! I'm glad to get back onto a schedule though. There are only so many mornings you can lay around all day in the sun and drink. I need to feel like I'm being productive, physically and professionally or else I start to drag.
I'm glad to report that by making (fairly) good food choices, I was able to return from the trip only 2 lbs. to the dark side, which I will have burned off by the end of the week. I could have eaten better, btu certainly could have eatem MUCH worse. Didn't have dessert all week, but I did drink like it was the end of the world.
So, we're back, and I'll have stories to share soon enough, glad to "see" you all again.
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