sticking to the basics - thurs
http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as
The Shirataki Noodles used as a Spaghetti substitute was great. I couldn't tell the difference except for the texture.
Some days your the dog and some days your the hydrant.
B: Inspire Caramel Latte
S: DD Large Coffee with Milk/Splenda
L: 3/4 c cottage cheese
S: nothing
D: crockpot stew (version of Karen's recipe) only ate the beef, carrots and green beans, left potatoes for hubby)
S: sf chocolate pudding
read my advantage cards
read my response cards
gave myself credit for resisting buying some junk at checkout at AC Moore because I was starved and waited way too long for lunch even though the chocolate covered raisins where calling my name.
S: DD Large Coffee with Milk/Splenda
L: 3/4 c cottage cheese
S: nothing
D: crockpot stew (version of Karen's recipe) only ate the beef, carrots and green beans, left potatoes for hubby)
S: sf chocolate pudding
read my advantage cards
read my response cards
gave myself credit for resisting buying some junk at checkout at AC Moore because I was starved and waited way too long for lunch even though the chocolate covered raisins where calling my name.
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