Friday Excercise

SPatel4
on 9/11/09 12:40 am - Levittown, PA

Good Morning Everyone!
I know it raining out today but I did change up my workout today and run on the treadmill for about an hour. Then I was bad and had half a bagel with cream cheese. SO what is everyone else doing to move today?

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

Kovy133
on 9/11/09 1:24 am

RNY on 08/20/09

Did the treadmill for 1/4 mile more than on Wed. Did a 45 minute stretch and tone class. Too wet to walk outside later so I think I will do some walking at the local mall or Walmart (retail therapy.) LOL
Kathy K

ladychief231
on 9/11/09 11:33 pm - Douglassville, PA

RNY on 04/03/08

Doesn't look like many folks are exercising....hope it's not true :o)

I ran 2 miles on the treadmill during lunch.

Saturday will be a gym day and hopefully a long bike ride on Sunday.

Teresa O