Be Accountable & Post Your Monday Menu
B = scrambled egg
S = protein shake w/ skim milk
L = 1/2 c. roasted pork tenderloin with homemade SF barbecue sauce (yesterday's leftovers) - actually a little less than 1/2 cup total.
S = 1/5 oz almonds (200 calories)
S = 8 oz. skim milk
D (will be late tonight) = crock pot chicken breast with salsa and black beans
S = protein shake w/ skim milk
L = 1/2 c. roasted pork tenderloin with homemade SF barbecue sauce (yesterday's leftovers) - actually a little less than 1/2 cup total.
S = 1/5 oz almonds (200 calories)
S = 8 oz. skim milk
D (will be late tonight) = crock pot chicken breast with salsa and black beans