Saturday Exercise

Well, no trip to the gym for me today, but I am doing laundry and putting away teh Christmas decorations. I'm already over a dozen trips from basement to attic, so I suppose that counts for soemthing, right?

Still at it, plenty to do. Hoping to do some shopping later today that will involve some strolling around.

Lazy day, I guesss.

How about your guys?

morning Norm.. sounds like you are going to get plenty of exercise between the laundry and Xmas stuff.

nothing official for me today, but our friends have a wii and Siehara has been bugging me to play with her, so I might try the boxing with her tonight.  That and chasing a 2 year old and 6 year old around tonight will be enough. 

Tomorrow, I'll be back at the gym

I just did an hour on the treadmill, using hand weights part of the time. 

No gym for me either but will be doing Wii exercises for about an hour.

 Have a great weekend.

ae 

Back from the gym - did 30 minutes of core and lower body, and 60 minutes of jazzercise. Then hauled the groceries into the house!

Norm you are living proof that you get your exercise no matter what.  Had to giggle at how domesticated you have become and I say that with the utmost respect.  I was up early as George was nice enough to go with me to my pet-sitting job which I have this weekend and does chasing the two dogs count as exerise and playing ball with them this afternoon also? 

Leaving now to do one hour of elliptical, plus about 20 minutes of strength training.  I thought about swimming today but with being cold ALL THE TIME I didn't think I'd be able to take that today. Oh well, another day.

Well I was trying to shake up my routine and apparently my elliptical only likes 20-30 minutes...After 5 good years and minor repairs I think its time to part our ways...I am afraid its gong to throw me on the floor....broken bones will not be good before surgery next month..I have an appt for tires @ sears tomorrow so I saw and tried one I like there so tomorrow I have to take take the plunge. Good thing a cousin sold me their treadmill earlier last month. So I fished w arms and taebo .

Spin class this morning. It was killer. Tomorrow will be heavy duty weight training. Legs, Bi's and Tri's.

Nothing today Norm except a whole lot of ice, advil and stretching.  Oh, and praying that this will get over with quickly.