Sticking to the basics Weekend (Saturday and Sunday)
Kinda missed this thread today - so here is today and tomorrow
Today:
B: one scrambled egg
S: protein shake with 2 strawberries
L: w oz shrimp salad (from bareatriceating.com website) and 3 oz sf pudding
S: protein shake with 1/2 small banana
D: 2 oz meatball with marinara to moisten
S: SF vanilla egg custard
Sunday:
B: one scrambled egg
S: protein shake with berries
L: 2 oz tuna salad with lite mayo
S: protein shake
D: not sure yet, bean soup probably
S: vanilla egg custard
Today:
B: one scrambled egg
S: protein shake with 2 strawberries
L: w oz shrimp salad (from bareatriceating.com website) and 3 oz sf pudding
S: protein shake with 1/2 small banana
D: 2 oz meatball with marinara to moisten
S: SF vanilla egg custard
Sunday:
B: one scrambled egg
S: protein shake with berries
L: 2 oz tuna salad with lite mayo
S: protein shake
D: not sure yet, bean soup probably
S: vanilla egg custard
Surgery Weight (1/25/10) 265 - Current Weight - 184 1/1/12 - Goal ????