Who is movng today?
I did an hour on the arc trainer at Planet Fitness with Mary, and then because I was up early, I went to the work gym and did an additional hour on the elliptical. I am suprisingly not fatigued at all. I was expecting to be a little sore, but nothing so far!
I stretched, so I suspect I'll be just fine.
I stretched, so I suspect I'll be just fine.
I know I am a little late, but I got myself motivated yesterday and for the first time in way too long, moved my butt last night. It turned into a huge ordeal, but I went for a mile brisk walk / jog. I also ended up having to kinda dig my truck out of the snow when I drove my route to get an idea of the distance. So I got an upper body workout to go with the cardio!
Thanks to everyone on here for being great motivators. A mile may not seem like much, but just getting out there and doing something to get my heart pumping felt great!
Thanks to everyone on here for being great motivators. A mile may not seem like much, but just getting out there and doing something to get my heart pumping felt great!