Tuesday Exercise

Andy Kovatch
on 3/29/10 10:43 pm, edited 3/29/10 10:43 pm - York, PA

About to head to the gym for the 30 minute express workout, followed by an hour on the treadmill and about an hour of free weights. Supposed to be absolutely gorgeous for the next week or so, so today may be my last day in the gym for a few days as I hit the pavement for some outdoor running. The weather finally seems to have turned the corner.

What are you doing to move today?

"No matter how hard life may get, no matter how many curveballs you are thrown, keep in mind, if you want to succeed - QUITTING IS NOT AN OPTION"!!!