Interesting use of Protein Powder and Jello

Makes 2 servings

1 pkg sugar free Jello, any flavor
1 cup water
1 cup diet soda, any flavor
1 scoop Isopure protein powder, any flavor
to taste, Davinci syrup, any flavor

In a large bowl dissolve the Jello powder with 1 cup of boiling water. Let cool for 10 minutes. Add diet soda and protein powder, mixing well. Add Davinci syrup if desired. Divide between 2 containers and chill until set.

Flavor combinations are endless: cherry Jello, diet 7-Up and chocolate protein powder for a Black Forest treat. Orange Jello, vanilla Davinci and vanilla protein powder for a Creamsicle treat. Use your imagination!

If you don't want to use Jello, you can make your regular protein shake and add 1 pkg of gelatin (dissolved in 1/2 cup of water). Or you could make a chocolate protein shake, add 2 teaspoons instant coffee and the dissolved gelatin to make a mochacchino treat.

Calories: 105
Carbs: 1 grams
Protein: 20 grams
Fat: 0 grams