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Sticking to the Basics - Wed

Liz R.
on 3/30/10 9:17 pm - Easton, PA
RNY on 01/30/07
Good Morning All

B: oatmeal
S: strawberries
S: cheese stick and 1 hard pretzel
L: left over salad with lunchmeat
S: yogurt and fruit
S: cheesestick
D: steak and cauliflower
S: not sure yet

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Happy to be in
Onederland
on 3/30/10 10:44 pm
RNY on 03/14/06
http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

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bethmal
on 3/31/10 12:08 am
RNY on 12/26/17
B:  two pieces of turkey bacon and an egg
S:  cheese stick
L:  spinach salad, turkey, olives, tomato, cucumber and sliced egg
D:  stuffed pepper

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

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