Tuesday Workouts?
I did my PT walk/run for 50 minutes - about 4 miles and then I walked another mile with my friend when she was done her 4 miles. Feeling better... at least good enough to move it!

You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth