Recent Posts
Nancy W
on 2/27/08 8:36 am
on 2/27/08 8:36 am
Topic: RE: Recipe alert!!
Well, I can't take credit for that recipe, someone else came up with it. But I do love finding new recipes and trying them!
Chelle B.
on 2/27/08 8:14 am
on 2/27/08 8:14 am
Topic: RE: Exercise anyone?
I did an hour of physical therapy this morning, whi*****ludes some weird step machine and a bike, and one legged squats, and weights and whatever other evil he can concoct. Tonight I am having a major problem with restless legs, so I need to either go ride the bike or take some vicodin.
I think I will go try to ride the bike a bit.
Topic: RE: Recipe alert!!
I hope I can find the Fiber One Premium Muffin Mix in the market! I can't remember the last time I had a muffin.
Topic: RE: Exercise anyone?
Would you believe I'm actually going to get on the treadmill tonight . I've comitted myself to at least 3 x's a week because I feel like that is the missing part of the puzzle for me!! Dr. Boe even said imagine what I would be if I actually incorporated excercise! I know as I move closer to maintnence, this will be crucial for me!!! So, I have to suck it up and start moving my behind!! lol
Topic: RE: HH Repair Date Set!!!
I hope you are feeling a sense of relief from the not knowing when the date will be. I will keep you in my thoughts and prayers as your day approaches for a calming sense for you but also wisdom for the doctors as they make your repair.
Topic: RE: Sweeties, time, for the truth....watcha eatin'?
GGGGrrrr... I started out really well, flubbed up and then ended really well. OK, for my moment of truth
B: 1/2 of the turkey and egg inside a Jimmy Dean Delight breakfast sandwich
S: 1 cup of grapes
L: crustless pizza
S: 16 oz of milk (before working out) and then about 20 Hershey Kisses
D: bacon wrapped steak and asparagus roasted with olive oil and garlic
not enough water yet but before I go to bed I will be there.
Topic: Exercise anyone?
I just went three miles but I played with the walking/running sequence to change things up a bit. I can do about 3.2 miles in 50 minutes - not very fast, but for me, my time is getting faster. I don't even feel like I am getting a good workout if I don't go at least 3 miles now. What is up with that? Ok everyone... how did you move today?
Topic: RE: Sweeties, time, for the truth....watcha eatin'?
Good for you, honey! Sounds like you're doing a lot better!
Topic: RE: Sweeties, time, for the truth....watcha eatin'?
Sounds, good, Rose! How are you feeling, hon?
Most Active
Recent Topics
