Recent Posts
Topic: RE: Some important numbers for me!!!
Fantastic Derek. Would you believe last year this time you would be 100 lbs. lighter. You are truly great. Keep it up. I will weigh in the morning. I just got back from 2 weeks of camping. I feel great. Lost some. Doris QC.

Topic: RE: Some important numbers for me!!!
Hey Derek,
Those are fantastic results and you will get to your goal...slowly but surely...but hey wait for me to catch up!! lol
You guys will all be super skinny and sexy by the time I catch up to you...
But seriously great work and as always great motivation for all us pre-opers!
Have a great week at the cottage and stay away from the mosquitos!
Hugs,
Ada
Hey Derek,
Those are fantastic results and you will get to your goal...slowly but surely...but hey wait for me to catch up!! lol
You guys will all be super skinny and sexy by the time I catch up to you...
But seriously great work and as always great motivation for all us pre-opers!
Have a great week at the cottage and stay away from the mosquitos!
Hugs,
Ada
Topic: RE: Tuesday morning weigh-in???
"I wonder what you did on Sunday night after you weighed yourself.... ;).
I was very thirsty at work sunday...and 1 liter of liquid weighs more than 2lbs... the rest is biology!
"I wonder what you did on Sunday night after you weighed yourself.... ;).
I was very thirsty at work sunday...and 1 liter of liquid weighs more than 2lbs... the rest is biology!
Joel
HW: 347 SW: 345 (Goal 190lbs) CW: 182.0
DS performed on Nov 26th 2009 and goal reached on Nov 12th 2010
1 year out: 181.2lbs
2 years out: 178 lbs
3 years out: 182 lbs...without sacrifices
Topic: RE: 6 Weeks today!!!
Email me as time gets closer and I'll give you my cell number. [email protected]
Topic: RE: 6 Weeks today!!!
I'll let you know if we actually have time to go down before the cottage!
StartW: 406.6 SurgeryW: 370.8 LastW: 249.6 ThisW: 246.6

VSG SURGERY ON MARCH 10TH, 2011
Follow my journey on YouTube at www.YouTube.com/Dirik29


VSG SURGERY ON MARCH 10TH, 2011
Follow my journey on YouTube at www.YouTube.com/Dirik29
Topic: RE: 6 Weeks today!!!
Heck yeah! Way better than being here at work. Actually, we'll be going down to St-Laz sometime this week to see our new niece that was born last week. Maybe I could swing by for a quick dip?
StartW: 406.6 SurgeryW: 370.8 LastW: 249.6 ThisW: 246.6

VSG SURGERY ON MARCH 10TH, 2011
Follow my journey on YouTube at www.YouTube.com/Dirik29


VSG SURGERY ON MARCH 10TH, 2011
Follow my journey on YouTube at www.YouTube.com/Dirik29
Topic: RE: 6 Weeks today!!!
What's 4 hours, eh?????
I think I will do a bbq at my place this summer.....pool, hot tub, bbq....sounds good????
Heidi

Heidi
Topic: RE: Tuesday morning weigh-in???
Je sais hein!!!
I figured that much. Oh well, as long as the overall number stays low, I will be a happy camper.
I wonder what you did on Sunday night after you weighed yourself.... ;).
Have a good week dude!
I figured that much. Oh well, as long as the overall number stays low, I will be a happy camper.
I wonder what you did on Sunday night after you weighed yourself.... ;).
Have a good week dude!
StartW: 406.6 SurgeryW: 370.8 LastW: 249.6 ThisW: 246.6

VSG SURGERY ON MARCH 10TH, 2011
Follow my journey on YouTube at www.YouTube.com/Dirik29


VSG SURGERY ON MARCH 10TH, 2011
Follow my journey on YouTube at www.YouTube.com/Dirik29
Topic: RE: Sunday the 26th?
Hello Meta, Welcome to our family!!!!! We'd be more than happy to see new faces at the supper!!
Heidi
xx
Heidi
xx