What's on your menu (photo) Friday, RNYers?

You look very beautiful....be very very picky about who you date....you are going to be swamped with requests!

Joan

haha...I think that's the nicest thing anyone has ever said to me.  Thank you :)

Hey everyone. 

Anny talk about mini me's, adorable pic.  Still don't know how to upload pictures... I do enjoy seeing everybody else's.  You all look great.

17 weeks since surgery.  I don't have a lot of menu info

B  pancake and 3 sl turkey bacon

L  out with a friend

D  visiting my great nephew in the hospital he is only 13 months old and having a hard time with breathing and congestion. 

S maybe a quest bar

Just not sure what is going to happen so I am taking a couple of snacks with me today to help with good choices.

Have a good weekend everybody

Everyone looks fantastic in their Friday selfies on this beautiful morning.  I have attached two pictures below.  The first was taken a couple of days ago, and the second was my NSV victory from my business trip this week.  I was in Lafayette, CA at a leadership meeting.  It has always been one of my goals to fit into a hotel robe.  They have always taunted me with their promise of the one-size-fits-all.  This trip it fit, and I have the picture to prove it!  Also, I used to dread airplanes, but it was no problem this time.  I was even able to comfortably cross my legs in the airplane seat.  NSV number two!

My exercise schedule is all messed up with week with the trip, and I forgot to take my FitBit.  I was really upset.  Does exercise count if it doesn't register on a FitBit?  Tonight I have a friend's birthday party, so I have no idea what I will eat for dinner, but I'm sure I will have no problem finding something WLS friendly.

Time since surgery:  9 weeks

B:  2 Trader Joe;s Turkey Meatballs

S:  Light and Fit Greek Yogurt - Strawberry

L:  2 oz. 96% hamburger with taco seasoning, 1/2 oz cheese and 1 tbsp taco sauce

S:  String Cheese

D:  Unknown

Totals:  Calories 358, Carbs 15, Fat 12, Sugar 8

V/W:  Started

Hope everyone's day is fabulous!

Great pictures and great NSV!  That's so funny about forgetting your Fitbit, I always think that when I forget mine...like exercise and steps somehow don't count any more and my body just stops burning calories.  It's the philosophical question of "if a tree falls in the woods..." lol.  I never thought I'd get philosophical about how many steps I take in a day, but that's what fitbit has driven me too :)

Awesome NSVs!

Today was the Friday from hades. An unplanned meeting took my planning which is when I eat breakfast & I keep a few students on Fridays for extra work through lunch (they love it) so no lunch! Gah

B: nada

L: nada (again)

D: ribeye, poached egg, stuffed peppers

S: coffee protein shake, clementines 

E: GoNoodle with my students SSSOOO fun

V: done

W: never a problem