What's on your Thursday menu RNYers?
Accountability was fair, 1133 calories, 71 protein, 61 carbs, 21 fat. I need to up my protein and make sure I get in my water.
Last day in the office until Wednesday, I work from home tomorrow, Mon & Tues. So this should be less stressful.
The Mango Health app really helps me to get my meds and vitamins in. Much better than just trying to remember it on my own.
Have a great Friday Eve everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
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