What's on your menu today PHOTO FRIDAY RNYers?

Dcgirl
on 1/4/19 7:37 am - DC

RNY on 12/16/13

Just toss it, Julia :) You don't need it, and it will sit there calling your name! I just packaged up a bunch of fancy chocolate caramel popcorn and cookies that one of my BFs vendors gave him and I am giving it away today. If it's in the house, it will tempt me. Why do that to ourselves?

Julia S.
on 1/4/19 10:58 am - Beaverton, OR

RNY on 02/12/18

Thanks for the great advice, I found myself sampling some more of it, so it's now in the garbage. No use to torture myself.

5'5" Age 67 HW 291 SW 275.8 CW 171.7

Kakesie
on 1/4/19 7:53 am

RNY on 02/19/16

Adorable gingerbread house! HAPPY, HAPPY BIRTHDAY tomorrow, Julia! You have the same birthday as my daughter!

Partlypollyanna
on 1/4/19 8:00 am

RNY on 02/14/18

Early happy Birthday to you! Do something to celebrate yourself and how far you've come this year - I am a big believe in birthday pedicures:-)

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 1/4/19 8:13 am

RNY on 08/11/14

Happy early Birthday. I hope it's great.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Au_Contraire
on 1/4/19 1:46 pm

Happy happy almost-your-Birthday, Julia! I hope that you are able to do something special!

Sorry to hear about your friend's illness. I have a friend who was hospitalized with that a few years ago, as well. It sounds viciously painful!

I second the advice to jettison the gingerbread house or it will keep enticing you, spicy little siren that it is, until it's gone. Some things are best enjoyed in photos!

bethmal
on 1/5/19 6:30 am

RNY on 12/26/17

Happy Birthday!

I have never made a gingerbread house. I thought it was for decoration only! LOL

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Kakesie
on 1/4/19 8:08 am

RNY on 02/19/16

Good Morning Daisy and Menu Family!

I LOVE the pictures of you and Amy & Oliver out in the snow, Daisy! Give them so pets from me!

Tomorrow is Saralisa's birthday! 25 years ago at this time my water broke and I went to the hospital. I am so thankful that I have her in my life!

QOTD: Yes, I used to eat when stressed (and sometimes still do, but I try to eat something healthy). Other coping mechanisms are taking a nap, drinking a cup of coffee, going for a walk.

Accountability: I ate too much yesterday. Protein - 103, Calories - 1,436, Carbs - 150.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana brownie

L: 160 calorie meal, light & fit Greek yogurt

D: frozen meal, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana, 45 calorie bread, cinnamon, sugar.

Photo Friday: Photo 1: I cut about 5 inches off the ends of my hair. (It was getting straggly). Photo 2: I have been working on a photo album for Saralisa of her baby and childhood pictures. This is the picture that is on the cover. Wasn't she a cute little tyke? (I may be a little biased. LOL)