Entering Maintenance!
on 1/9/19 9:44 am
Thank you, Liz! I am actually slightly stunned that this all changed so relatively rapidly! I'm down another half pound this morning even though I've added in more calories over the last 3 days. I guess it takes a while to adjust! I always appreciate your perspective, comments, and wonderful photos. So glad you're here! 
Congratulations, that's incredible. Any tips to keep the weightloss going after you are out of the honeymoon phase?
Referral: March 2017, Orientation: June 2017, Nurse, Social Worker, Nutritionist, Pharmacist: Dec 2017, Physiotherapist and f/u with Nurse: Feb 2018, Meet Dr. Lindsay: Feb 2018, Pre-Op Feb 26, 2018, Start Optifast (4 weeks): Feb 27, 2018, SURGERY: MARCH 27/18 at St. Joseph's in Toronto with Dr. Lindsay. Height 5'2," 49 Years old, Hw: 365, Pre-Op Weight (start of Opti 355), SW 334 CW 175. Weight Loss: Pre-op -19, M1 -23, M2 -18, M3-18, M4-14, M5-14 M6-10, M7-14 M8-8, M9-14 M10-5, M11-10 M12-0, M13 -3, M14 -6, M15 -7
