High B6 and B12

Determineddebbie
on 12/2/20 4:39 pm

Anyone experiencing symptoms from high levels of B6 my numbers at 145 extremely high and B12 always greater than 2000 I'm 5 years post RNY

catwoman7
on 12/3/20 4:53 am
RNY on 06/03/15

my B12 level always runs high and was over 2000 one year. The surgeon just shrugged and said I could probably cut back on it a little, since it was clear I was absorbing it well and my body didn't need as much as I was taking. It runs around 1000-1200 now.

a lot of people on here like theirs at 1000 or more since they feel better when it's at that level.

at any rate, I don't think a high B12 level is problematic.

catwoman7
on 12/3/20 4:55 am
RNY on 06/03/15

P.S. I just checked NIH's Web site as I don't know about high B6 levels. It says the upper safe limit is 100 - but you won't notice problems until you get over 200. I'd just cut back on it a little, if possible..

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