What's on your (photo) Friday menu?

Lisa91941
on 10/18/24 11:31 am
RNY on 10/29/19

I hit the treadmill after yoga and spin class on Fridays, after Zumba and circuit weights on Tuesdays and before circuit weights on Thursdays.

No it does not count steps, it has a spin class mode that captures calories burned. I "rode" 12.5 miles this morning, got my heart rate up to 156 and burned 296 active calories.

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